TempoRun – Your Running and Fitness Motivation Partner

Discover how music can help make your fitness or running routine more enjoyable.

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Upgrade Your Workout Experience with the Help of Music

July 12, 2019
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Think back to a concert, a time in your home or even in the automobile when a song comes over […]

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The Importance of Self Motivation – Add Consistency to Your Fitness

August 22, 2019
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When you’re beginning a brand new routine, you might learn very quickly that inspiration is a challenge. There are many […]

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The Awesome Advantages of Having a Pedometer – Upgrade Your Workout

August 22, 2019
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Study indicates that one hour of walking every day has proven to have tremendous benefits. Not merely will it boost […]

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The Keys to Staying Motivated to Exercise Effectively

August 22, 2019
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Most clients tell me they want me to enable them to “stay motivated.” Almost as I’d love doing that, it […]

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Valuing Your Health and Keeping Fit while having a Busy Schedule

August 22, 2019
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Staying fit can be very hard when you have a fast-paced lifestyle. Since being fit and healthy is essential for […]

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Keeping Motivated to Attain a Healthier Lifestyle

August 22, 2019
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Physical fitness and fat loss go hand in hand and also the benefits from both are invaluable and must be […]

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Instilling Fun Into Your Workout

August 22, 2019
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For many fitness will come easy. They’re people that are active, and they have a passion for training. Individuals this […]

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Improving Your Mindset to Enhance Fitness and Health

August 22, 2019
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Despite countless Americans getting to the express train towards greater physical fitness and health, there are still countless other Americans […]

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Getting Motivated to Exercise – The Best Way to Do It

August 22, 2019
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So you have decided you wish to work out more and get healthy but precisely what does that mean? In […]

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Fitness Motivation – The Essence of Cycling Your Training

August 22, 2019
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Things are always changing in daily life and in your personal health. The fact is you’re sometimes deteriorating or even […]

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Becoming an Exercise Diva Despite Your Busy Schedule

August 22, 2019
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I’m an Exercise Diva. I reside, breathe, and dream about exercise. I like to start my days or weeks with […]

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