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There is not a terrible time for enjoying sport within the great outdoors. But when you are out there, whether, in the wilderness, the bath, the snow, the hills, and on the highway, you are going to need to find out just what time is – and also many more besides. And that instruction and […]
I’m an Exercise Diva. I reside, breathe, and dream about exercise. I like to start my days or weeks with a run, accompanied by a weight training period. It will make my body and brain feel good and also provides me the power and inspiration to glide through the majority of my day. Do I […]
