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10 Must-Have Items When Traveling With Your Baby
Traveling with your baby can be both exciting and stressful; having the right items on hand will make the trip less strenuous for both of you, as well as save money in the long run! Insulated bottle coolers are great ways to keep water bottles cold during a flight, while also having one with a […]
A-Z Guide on How to Teach Yoga to Beginners
When teaching yoga to beginners, it’s important to keep in mind that their working memory is limited. Overloading them with too many details can be overwhelming. Beginner students come to class with a wide range of fitness levels, interests/reasons for practicing, abilities and limitations, and body proportions. So there is no one-size-fits-all way to teach […]