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Study indicates that one hour of walking every day has proven to have tremendous benefits. Not merely will it boost blood flow and lower higher blood pressure, it’s actually been proven to reduced cancer risk. Certainly, it is an exercise that is not only affordable; it is also a thing that most anyone is able […]
A Helpful Guide to Overcoming Dental Anxiety
Many people experience dental anxiety, ranging from mild nerves to complete dread of visiting the dentist. In the worst cases, this fear can prevent patients from getting essential dental work. Sometimes, the anxiety reaches such an extreme level that it qualifies as a phobia, known as odontophobia. Luckily, it is possible to manage this problem […]